publicationmedia-verification" content="e1322166-9f17-48d2-91a8-6ef3e24e5faa

Insanity – Insane

I have been meaning to go to Insanity exercise classes forever!!! I first heard about Insanity when I was in LA on Honeymoon. I was watching an ad and thought this looked right up my…

View Post

Get up and Workout – 5 Motivating Thoughts I Use!

A lot of people say I have a lot of motivation for a good workout (or I’m insane, a lunatic, obsessed…the list does go on!) It is a priority for me (though saying that I…

View Post

The Wonder Garden Book – REVIEW

AD – The Wonder Garden is an incredibly illustrated book, written by Jenny Broom, artwork by Kristjana S Williams. It takes you on a journey through nature, taking you through 5 habitats to discover 80…

View Post

My Top Tips for a Healthy Hotel Breakfast

After staying in a hotel at the weekend I was presented with my breakfast in a box. Orange juice, a low fat yoghurt, a yoghurt coated cereal bar and a muffin.  Sounds nice? But my…

View Post

Bloggerlodge in Birmingham!

This week’s word is Bloggerlodge! A while back, I remember a spreadsheet popping up on Facebook asking people if they wanted the chance to stay in a local Travelodge for free, in exchange for a…

View Post

A Delicious Post Workout Milkshake

As a fitness nut and dietitian I thought for once I should actually combine the two and put a mini recipe on here. However, I am a crap cook and usually leave the recipes to…

View Post

Contiboard – REVIEW

AD – When I was approached to do the ContiBoard Blogging Challenge I knew that I personally would not be able to do this that well. DIY! Hmmmm. Not my bag. But I knew a…

View Post