Top Tips for Keeping Kids Safe in the Sun

Sunburn is crap. I hate it. It’s sore, looks awful and it’s down right dangerous. Skin cancer is a very real fear of mine. I have to be so careful in the sun. As a…

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Why is my Daughter so Peppa Pig Headed?

I’m all for nurturing my daughter to be strong and independent. Even as a toddler. I have written about how within reason I let her have some freedom to choose and I value her opinion.…

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Phenylketonuria – Low Protein for a Week – My Challenge

I’m a Dietitian as many of you may know. I work in quite a specialist area called Inherited Metabolic Disorders which are basically genetic conditions where a patient cannot process a specific component of food.One…

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Dirty

I have a dirty mind. It’s ridiculous. In fact it’s down right immature. If someone even slightly makes a comment that can be taken the wrong way, I’ve gone there. In fact I’ve grinned and…

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What’s Right for You – Misunderstood Mummy

I’m back after my awesome holiday with the next installment in my What’s Right for You feature. This week it is the turn of Michelle from Misunderstood Mummy. If you would like to take part…

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