I’m not someone who shies away from talking about mental health on my blog and in general. I am someone who does struggle now and then with anxiety and low mood. It is hard sometimes.…

Disclosure – this is a collaborative post. I love to exercise and keep fit. It is something I have been doing since I was at University. Before this I didn’t really know what I was…

I’m a Dietitian and eating healthily and being fit do come and part and parcel of the job. I do have a passion for spreading a healthy message and helping others achieve their goals. I don’t…

I don’t blog that personally that often anymore. I try not to share too much of the kid’s personal lives anymore, now they are getting older and time is just such a big factor but…

Before I got married and had kids, I used to love running. I always wanted to try and run a Marathon. I loved the cold, the headspace, the freedom. I loved it. However, after doing…

The title of this blog post looks complicated and yes it probably is and was. Surgery to remove an umbilical granuloma and a vitello-intestinal remnant. My little man finally, after almost 3 years of waiting was…

I’ve written a post this week all about how I succumbed to Covid for a second time. The first time was this year in January. I tested positive on lateral flow on 2nd January and…