Life after Covid. I wish I was typing that and Covid was a distant memory for us all. However, I have a feeling that teeny little virus will he hanging around for many years to…
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I’m barely writing for the blog at the moment. My motivation has been in my boots since Christmas and having Covid. I also think the current third lockdown isn’t helping. It seems many people are…
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My family and I are all just coming out of pretty much a 2 week isolation period due to having Covid. I’m not going to lie. It hasn’t been fun at all. We have been…
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I never expected to get Covid which is the stupidest thing to say right now! My Manager told me a while back, when she picked it up 1 in 900 people had it. When I…
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It’s the time of year again when people maybe thinking about making healthy changes, possibly making new resolutions and getting more active. I say maybe as after a terrible year with the Covid-19 pandemic, new…
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New active wear always motivates me to exercise and train harder. There is always that excitement to wear your new kit and get out for a run or hit the gym (or maybe currently train…
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One thing I really struggle with is what to snack on during the day, especially after training or going the gym. I’m busy, we don’t always think that well when doing the food shop and…
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