Controlling Anger and Negative Emotions During Lockdown

One of the things I have found pretty hard, especially towards the latter end of this lockdown is feeling quite angry! It’s strange, as it isn’t something I expected to feel. The anxiety and stress…

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Look After Your Health During Lockdown

My world really feels like it has turned upside down in the last week. It has for us all. We are in unchartered territory; something none of us have experienced in our lifetimes. The Covid-19…

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Fascination and Fear of Covid-19 (Coronavirus)

This post is going to be a brain dump. I can just feel it. I’ve already written about coronavirus, more in the respect of keeping your mental health and anxiety in check. I’m a health…

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Jump In Warwick Trampoline Park – REVIEW | AD

As a family we are huge fans of active things to do. We have hated all the rain and wind, as usually like to go for walks, go to National Trust and just get out!…

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Coping With Health Anxiety and Coronavirus

I think you would literally have to be living a bubble to not be in the know about the recent Coronavirus outbreak – Covid-19. I feel I am eating, sleeping and breathing Coronavirus. I go…

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Gym Fails – The top 10 Things That Drive Me Crazy in the Gym

Everyone who reads this blog knows I am a gym addict. I do a lot of classes to get a kick up the bum but sometimes I spend time in the actual gym. I’m tolerant…

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CBD: What’s it all About?

Talk of CBD has become increasingly more widespread in recent months. For many of us, however, there are still many questions when it comes to CBD products and what exactly they are used for. Now…

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