Struggling to Gain Weight – My Experiences after my Babies

It’s a bit of a taboo subject for a woman I think. In fact maybe for anyone. Struggling to gain weight? Really? Nah, surely you mean you are struggling to lose weight? You must have…

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Psoriasis After a Baby – My Experience

I’ve had three babies now and each time I’ve had one I’ve dealt with a multitude of symptoms that come with the fourth trimester onwards! Hair loss, a wobbly belly, tiredness and for me: my…

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Coping with Insomnia – What Keeps me Up at Night? | AD

Coping with Insomnia was one of the hardest things when I returned to work after both my girls. I went back both times and was fine for a couple of weeks. Then it was as…

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Turkey Curry Stir Fry – RECIPE

Turkey Curry Stir-Fry sounds a bit random for but complete curry lovers in our house, it is one of our favourite dishes. It’s a healthy option, can be made without meat, if you prefer and…

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How To Lose Your Baby Weight – Yes You Can!

Some people maybe totally turned off by the title of this post. Lose your baby weight? Why should I? I don’t want or need to. I’ve birthed a life and that’s all that matters to…

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Losing Confidence After a Baby

I used to think I was quite a confident person before having my daughter. I’d get in my car and drive anywhere, in the dark, in the rain and the snow (which was not always…

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What is my Fitness Motivation?

A lot of people often ask me what is my fitness motivation What drives me to get up early and hit the gym or find that half an hour to slot in a YouTube workout.…

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