5 Food and Drinks a Dietitian Would NOT Eat!
I’m a dietitian and obviously I have a keen interest in food. I’m not the food police, even though so many think I am. I won’t judge you for that bar of chocolate or extra…
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Fitting Waist Shaping around Family Life
Healthy mum equals happy mum equals happy family. We all know that having children is pretty much a full time occupation, so how do you find the time to get fit and achieve that slim…
View PostThe Sleep Obsession After Kids
I always remember how much I used to love my sleep pre-kids. I was one of those children who asked to be put to bed when I was tired and I loved my lie ins…
View PostTwo in School Holidays? It’s hard!!
The gremlin has gone back to school this week after half term. I had the her for three days, two of which were with her sister too. Her Dad had her for the final two…
View PostMother’s Day Gift Guide
I often think it’s pretty mad that it will be my 5th Mother’s Day (6th if you include the card that hubby got me when I was pregnant with the gremlin). I often don’t really…
View PostIs it Worth Having a Health Check?
Health checks. Body MOTs. Blood tests. Whatever. They weren’t something I really thought about until I hit 30. To be honest they were something I generally tried to avoid anyway. I’ve spoken on the blog…
View PostHow to choose the perfect hotel for your London trip
London with its impressive buildings, charming cafes, fun pubs and rich heritage and culture is often an ideal vacation destination for families, couples and even singles. But finding the perfect hotel that suits your tastes…
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