I hate smoking. Absolutely hate it. I know people who smoke; I love them and completely overlook it but it’s something I have never tried and don’t think I ever will. I have often wondered…
View PostI’m a dietitian and obviously I have a keen interest in food. I’m not the food police, even though so many think I am. I won’t judge you for that bar of chocolate or extra…
View PostHealthy mum equals happy mum equals happy family. We all know that having children is pretty much a full time occupation, so how do you find the time to get fit and achieve that slim…
View PostI always remember how much I used to love my sleep pre-kids. I was one of those children who asked to be put to bed when I was tired and I loved my lie ins…
View PostThe gremlin has gone back to school this week after half term. I had the her for three days, two of which were with her sister too. Her Dad had her for the final two…
View PostI often think it’s pretty mad that it will be my 5th Mother’s Day (6th if you include the card that hubby got me when I was pregnant with the gremlin). I often don’t really…
View PostHealth checks. Body MOTs. Blood tests. Whatever. They weren’t something I really thought about until I hit 30. To be honest they were something I generally tried to avoid anyway. I’ve spoken on the blog…
View Post
