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10 Common Weight Loss Mistakes I Hear All The Time

I hate the words diet and dieting when talking about weight loss. A diet seems like such a short-term thing; something that won’t be sustainable. I like to think about healthy eating as part of a…

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REVIEW – Dietbon – Weight Loss Ready Made Meals | AD

As a dietitian I see a lot of people wanting to lose weight and really struggling with it. I personally have never had issues with my weight but being a busy Mum of 3, I…

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