32 Week Bump Update!

32 weeks pregnant; 8 weeks to go! How crazy is that? You can read my previous bump update here. All is well. I had to go for a growth scan last week after a routine…

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My Happy Week #137

I haven’t done a happy week post in ages! I think with Christmas and the blog being busy before Christmas, I have just not had time. I have missed them, as good for memories and…

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Why Am I Not Losing Weight?

This isn’t a miracle weight loss post or click bait. Sorry wrong kind of website. I’m a dietitian and I tend to be looking at lifestyle changes, that are sustainable and will work. Quick fixes…

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Why I WON’T be doing Veganuary

It’s the time of year when people are making healthy changes, new resolutions and getting more active. Not difficult to know why really! I’ve eaten more over the festive period and although I have kept…

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The Pros and Cons of Being Pregnant at Christmas!!

I’m in the middle of my second pregnancy that spans over the Christmas break. It’s weird as I was pregnant with the gremlin over the festive period, as we only found out on Christmas Eve.…

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