How Strict Should You be with Your Kids Eating Healthily?

The above question is something I have really sat and thought about a lot recently. A LOT! How strict should you be with your kids eating healthily? I used to think I was quite laid…

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Struggling to Gain Weight – My Experiences after my Babies

It’s a bit of a taboo subject for a woman I think. In fact maybe for anyone. Struggling to gain weight? Really? Nah, surely you mean you are struggling to lose weight? You must have…

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Psoriasis After a Baby – My Experience

I’ve had three babies now and each time I’ve had one I’ve dealt with a multitude of symptoms that come with the fourth trimester onwards! Hair loss, a wobbly belly, tiredness and for me: my…

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Coping with Insomnia – What Keeps me Up at Night? | AD

Coping with Insomnia was one of the hardest things when I returned to work after both my girls. I went back both times and was fine for a couple of weeks. Then it was as…

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Turkey Curry Stir Fry – RECIPE

Turkey Curry Stir-Fry sounds a bit random for but complete curry lovers in our house, it is one of our favourite dishes. It’s a healthy option, can be made without meat, if you prefer and…

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How To Lose Your Baby Weight – Yes You Can!

Some people maybe totally turned off by the title of this post. Lose your baby weight? Why should I? I don’t want or need to. I’ve birthed a life and that’s all that matters to…

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Losing Confidence After a Baby

I used to think I was quite a confident person before having my daughter. I’d get in my car and drive anywhere, in the dark, in the rain and the snow (which was not always…

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