I hate the words diet and dieting when talking about weight loss. A diet seems like such a short-term thing; something that won’t be sustainable. I like to think about healthy eating as part of a…
View PostOne of the hardest things I have found since having the kids home is knowing what to feed them! I’m used to having my eldest at school 5 days a week and she has 5…
View PostOne of the things I have found pretty hard, especially towards the latter end of this lockdown is feeling quite angry! It’s strange, as it isn’t something I expected to feel. The anxiety and stress…
View PostThis post is going to be a brain dump. I can just feel it. I’ve already written about coronavirus, more in the respect of keeping your mental health and anxiety in check. I’m a health…
View PostAs a family we are huge fans of active things to do. We have hated all the rain and wind, as usually like to go for walks, go to National Trust and just get out!…
View PostI think you would literally have to be living a bubble to not be in the know about the recent Coronavirus outbreak – Covid-19. I feel I am eating, sleeping and breathing Coronavirus. I go…
View PostEveryone who reads this blog knows I am a gym addict. I love to use gym equipment, workout to maintain my toned body, and prevent myself from being inactive and dull. Exercising has now become…
View Post
