Exercising Outdoors – Motivation

The weather was so lush the other week, I decided to sack the gym off and try and go for a run outdoors. I really fancied it. I managed 15 minutes before I had horrendous…

View Post

Bring the Gym Home

My parents haven’t been members of the gym for a long time now. Simply for the reason they weren’t going enough for the money to be worth it. My step dad often found he needed…

View Post

Why I will Never do the Dryathlon

Before I get started. I have nothing against some of the amazing charities working tirelessly to raise money for causes such as cancer and heart disease by setting people health challenges like the Dryathlon. Nor…

View Post

Quick Fixes are NOT Quick

What has happened to us as a human race? We want everything as a quick fix. We could blame technology. It is so easy to press a few buttons on your phone or tablet and…

View Post

My Top 10 Gym Fails

Everyone who reads this blog knows I am a gym addict. I do a lot of classes to get a kick up the bum but sometimes I spend time in the actual gym. I’m tolerant…

View Post