You worked hard, underwent gastric bypass surgery in New York, and celebrated a transformative weight-loss journey. But what happens when the pounds creep back or complications arise? Well, no doubt that revisional surgery can feel…
View PostDisclosure – this is a collaborative post. I’ve been at the gym now for 20 years. It’s part and parcel of who I am but for others, I know it can be a daunting process. Body image,…
View PostMy world really feels like it has turned upside down in the last week. It has for us all. We are in unchartered territory; something none of us have experienced in our lifetimes. The Covid-19…
View PostI’m not someone who shies away from talking about mental health on my blog and in general. I am someone who does struggle now and then with anxiety and low mood. It is hard sometimes.…
View PostDisclosure – this is a collaborative post. I love to exercise and keep fit. It is something I have been doing since I was at University. Before this I didn’t really know what I was…
View PostI’m a Dietitian and eating healthily and being fit do come and part and parcel of the job. I do have a passion for spreading a healthy message and helping others achieve their goals. I don’t…
View PostI don’t blog that personally that often anymore. I try not to share too much of the kid’s personal lives anymore, now they are getting older and time is just such a big factor but…
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