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What does my Toddler Eat? Thoughts from a Dietitian Mum

I think many of you know I’m a Dietitian. I also think many of you may know I struggle a bit to get my toddler to eat as healthily as I would want. I have…

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Blue Monday? Hell No!!

So today is Blue Monday. It is the 18th of January; the day when we are supposed be in the depths of misery. Christmas was over 3 weeks ago. It is flipping freezing. The dark…

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Bye Bye Dummy!!

This week’s word has to be changes and positive change including a dummy. My gremlin has made some leaps over the last week (not the potty yet sadly but will work on it!) We have…

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Tips to Avoid the January Blues

I hate it when Christmas is over. Hate it and I don’t always like January. We have just taken our decorations down. The presents are away and the leftover chocolate is hidden. I’m miserable but…

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New Year’s Resolutions? No not for me!

I’m putting it out there. This is going to be short and sweet! I get frustrated when January 1st hits and all these new year’s resolutions hit my Facebook wall. Detox diets, fitness kicks, no…

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6 Reasons Why Curry is a Healthy Meal Choice

We have a little obsession in our house. No, not Peppa Pig this time. CURRY! This love isn’t necessarily shared with the gremlin but for myself an my hubby it is a ridiculous obsession. We…

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Grandma’s Poetry Book – REVIEW

AD – I had the pleasure of receiving Grandma’s Poetry Book to review recently. This is completely separate to the sad goings on with my Grandma I may add. It was a nice, nostalgic reminder…

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