As someone who loves exercise, trying to get my family out and about and keeping active is something I am really passionate about. We recently had a couple of day trips over the Easter break;…
View PostAD – Sometimes after a hard day with my crazy girls, plus work, plus blogging, PLUS exercise all I need is to chill. Have some me time and what better way to do this, is…
View PostSugar is everywhere in the news right now isn’t it? The sugar tax is finally upon and although my professional head is telling me this could help a little, I’m not sure it really will.…
View PostAD- I have to admit I’m not the best at looking after my skin and having a good skincare routine. I tend to use a facial wash which is pretty good and then I moisturise.…
View PostAD – I have always been a tea just drinker. For years and years! Even as a teen, I would always come home and have a glass of water and a cup of tea. It’s…
View PostI hate smoking. Absolutely hate it. I know people who smoke; I love them and completely overlook it but it’s something I have never tried and don’t think I ever will. I have often wondered…
View PostI’m a dietitian and obviously I have a keen interest in food. I’m not the food police, even though so many think I am. I won’t judge you for that bar of chocolate or extra…
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