5 Food and Drinks a Dietitian Would NOT Eat!
I’m a dietitian and obviously I have a keen interest in food. I’m not the food police, even though so many think I am. I won’t judge you for that bar of chocolate or extra…
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The Sleep Obsession After Kids
I always remember how much I used to love my sleep pre-kids. I was one of those children who asked to be put to bed when I was tired and I loved my lie ins…
View PostIs it Worth Having a Health Check?
Health checks. Body MOTs. Blood tests. Whatever. They weren’t something I really thought about until I hit 30. To be honest they were something I generally tried to avoid anyway. I’ve spoken on the blog…
View PostDON’T feel guilty for wanting to get back into shape after a baby
Yes you read that right. And I’m hoping that title doesn’t offend anyone. I’m thinking you are wondering where I am going with this one so hear me out. I wanted to get back into…
View PostHelping Your Fussy Eater with MultiVitality Children’s Gummy Bears
With my gremlin the thing that stressed me out the most about her as a younger child was her eating. I will have never classed her as a full on fussy eater as such, but…
View PostIs my Eldest Anxious just like me?
It’s funny isn’t it? When your kids are born you are desperate for them to be like you. Maybe not just in looks but in personality too. The gremlin is obviously very much like her…
View PostKids – helping you to power through your anxiety
Anxiety is absolutely vile. I’ve always been a bit of an anxious person for my whole life. It’s not fully debilitating and I usually can function and leave the house but I feel awful when…
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